What is Hypnobirthing?
The ‘hypno’ in hypnobirthing may automatically conjure up some images of stage hypnosis and pendulums swinging. Where people lose control over themselves and information can be extracted without their knowledge. This couldn’t be further from the truth. The ‘hypno’ in hypnobirthing comes from hypnotherapy. Hypnotherapy is highly effective in birth to achieve a state of deep relaxation, release fears and tension. This is the ideal state our bodies require to do what they are designed to do when giving birth.
KG Hypnobirthing is a fully comprehensive antenatal education. It is logical, simple and effective. KG Hypnobirthing empowers you to have the best birth experience for you and your baby. KG Hypnobirthing releases the fear and negativity we have been programmed with around birth replacing it with confidence and calmness.
There is no one ‘perfect’ way to give birth and hypnobirthing cannot guarantee a specific birth scenario, but it will always have a positive impact in all birth outcomes. Whether this is a homebirth, water, hospital, or Cesarean, KG Hypnobirthing works by helping you achieve the birth that’s right for you, giving your baby the best start in life.
KG Hypnobirthing helps you experience a positive birth
Practicing KG Hypnobirthing in pregnancy can help you bond with your baby and partner bringing you closer together
KG Hypnobirthing aids you in achieving a calm, serene and comfortable birth
KG Hypnobirthing equips you with the knowledge about your birthing body allowing you to let go and work with your body as it is naturally designed
KG Hypnobirthing helps prepare you for all eventualities in labour and birth
KG Hypnobirthing empowers you with the knowledge and information about alternatives available to you that you would otherwise not be made aware of
You are less likely to require pain relief while using hypnobirthing
KG Hypnobirthing will give you the confidence in your ability to give birth naturally
KG Hypnobirthing will help you better understand what mum is experiencing by explaining the physiological process of birth
Practicing KG Hypnobirthing with mum can help you bond with her and the baby bringing you closer together
KG Hypnobirthing gives you an active role in labour and birth so you do not feel like the helpless observer
KG Hypnobirthing empowers you with the knowledge to ask the right questions and know how and when to support mum